When you are only honest in your head: Mental replies versus reality.

We're supposed to be honest. We're also supposed to be nice. Here lies a real dilemma. Many times honesty is not nice. So we find ourselves stuck in a bizarre limbo between what we say and what we actually want to say. For example... Parenting advice: Parenting advice is frequently unsolicited. Unwanted and unneeded advice … Continue reading When you are only honest in your head: Mental replies versus reality.

What a mental health nurse wants you to know about mental health care.

Mental healthcare is a topic that is widely talked about but limitedly understood. I by no means claim to have all the answers but as a mental health nurse I do have some insight. We do not become mental health nurses by accident. No one just falls until mental health nursing. Pursuing a career in … Continue reading What a mental health nurse wants you to know about mental health care.

Embrace your role: What I’d like to tell my high school self.

Remember seeing the beautiful girls in high school? These girls had it all. They were talented, coordinated, popular, and confident. These girls would walk by and draw the attention of their adoring fans. If you took the time to look past the high school's leading women you would start to notice the background. The supporting … Continue reading Embrace your role: What I’d like to tell my high school self.

Finding him: Discovering my husband all over again.

Marriage takes a toll on a relationship. That statement seems ridiculous but everyone knows it's true. The monotony of finances, chores, and general adulthood erodes the spontaneity and sexiness that once defined you as a couple.

Crockpot Bacon, Sausage, Kale Soup: The kale makes it healthy. 

Cooking is a coping skill of mine. It works out well for me because I end up with food. I by no means am an expert chef. I cook what I like and hope that others can tolerate/enjoy it too. My first venture at sharing a recipe is what we refer to in our home … Continue reading Crockpot Bacon, Sausage, Kale Soup: The kale makes it healthy. 

No need to sugarcoat: Advocating for straight talk with your kids. 

This is one of the parts of parenting that I typically get judged pretty hard for. I find no logical reason to not be straight forward with my children. No one in the world is going to placate my children or keep their world in isolated perfection. The more honest and open I can be … Continue reading No need to sugarcoat: Advocating for straight talk with your kids.