When you are only honest in your head: Mental replies versus reality.

We're supposed to be honest. We're also supposed to be nice. Here lies a real dilemma. Many times honesty is not nice. So we find ourselves stuck in a bizarre limbo between what we say and what we actually want to say. For example... Parenting advice: Parenting advice is frequently unsolicited. Unwanted and unneeded advice … Continue reading When you are only honest in your head: Mental replies versus reality.

I hope you’re ok: An open letter to those who struggle on Mother’s Day

Mother's Day has come and gone. The remnants of the day can still be found in the wilting flowers, Hallmark cards, and brunch leftovers. Another less talked about Mother's Day residue is the remaining negative feelings that some people experience. Mother's Day can be difficult for a lot of different reasons. The struggles of infertility, … Continue reading I hope you’re ok: An open letter to those who struggle on Mother’s Day

The Social Isolation of Motherhood: The transition from social butterfly to diapers.

I have experienced times in my parenting life that I have been asked to let "all my friends know" about whatever event or another. At these points I typically just stare off into a distance and look dumbfounded. Most notably my Tired Not Dead partner recently asked me to invite "my people" to a Tired … Continue reading The Social Isolation of Motherhood: The transition from social butterfly to diapers.

Fake it until you make: When you have no clue who you are talking to.

Innocent chat. A friendly face approaches you and starts up a conversation. Strangely, this person seems to know a whole lot about you. They ask about how your family is doing, if your still working at the same place, and if that rash ever cleared up. The more they talk the more confused you become … Continue reading Fake it until you make: When you have no clue who you are talking to.

When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

Words easily fail to adequately describe emotions. Displaying sympathy, empathy, and a general desire to show support can be difficult. Phone calls are awkward, texts are juvenile, emails are open to the interpretation of the reader (let's be honest, when we are at our worst so are our interpretation skills). Cards can be sweet and … Continue reading When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

What a mental health nurse wants you to know about mental health care.

Mental healthcare is a topic that is widely talked about but limitedly understood. I by no means claim to have all the answers but as a mental health nurse I do have some insight. We do not become mental health nurses by accident. No one just falls until mental health nursing. Pursuing a career in … Continue reading What a mental health nurse wants you to know about mental health care.

Embrace your role: What I’d like to tell my high school self.

Remember seeing the beautiful girls in high school? These girls had it all. They were talented, coordinated, popular, and confident. These girls would walk by and draw the attention of their adoring fans. If you took the time to look past the high school's leading women you would start to notice the background. The supporting … Continue reading Embrace your role: What I’d like to tell my high school self.

The Ultimate “Me Time”: A Kid Free Vacation

Parenting by definition is stressful. Constantly being subjected to the energy sucking nature of kids takes a toll mentally, physically, and emotionally. There reaches a point where you have to make a choice. You have to choose your own well-being above all. For any parent this is by no means an easy taskā€¦ but it … Continue reading The Ultimate “Me Time”: A Kid Free Vacation

Post-Party Hangover: When no more craps are given.

Parties are great. Whatever the occasion, you are celebrating something with the people you care about. Even if that celebration is simply that you are able to spend time together. The amount of preparation, planning, and anxiety associated with the event pays off in love, laughter, and memories. Almost every party has that moment when … Continue reading Post-Party Hangover: When no more craps are given.