Ice Breakers: The biggest nope of all.

You find a seat, pull out your notebook, new pen, and you are stocked with caffeine. You are ready to absorb knowledge. Then the scenario begins to shift. The speaker begins to introduce themselves... on a personal level. You take a deep breath and prepare yourself for what is to come. Then it happens, you … Continue reading Ice Breakers: The biggest nope of all.

Losing a friend to their divorce.

Divorce is painful. At times it is needed. The pain of losing that relationship is unimaginable. By no means am I minimizing the loss the actual participants of the marriage are experiencing. But there are other casualties to divorce. Friend relationships are severed in the process. Being that friend that is cut due to divorce … Continue reading Losing a friend to their divorce.

Instant dislike: Just admit it’s a thing.

There are people you meet in life that you simply have an instant connection with. Certain vibes click and your impression of that person is solidified. Typically people talk about this connection as a positive one but the negative is just as prevalent. Sometimes you meet someone that you simply detest. They have not done … Continue reading Instant dislike: Just admit it’s a thing.

When you are only honest in your head: Mental replies versus reality.

We're supposed to be honest. We're also supposed to be nice. Here lies a real dilemma. Many times honesty is not nice. So we find ourselves stuck in a bizarre limbo between what we say and what we actually want to say. For example... Parenting advice: Parenting advice is frequently unsolicited. Unwanted and unneeded advice … Continue reading When you are only honest in your head: Mental replies versus reality.

I hope you’re ok: An open letter to those who struggle on Mother’s Day

Mother's Day has come and gone. The remnants of the day can still be found in the wilting flowers, Hallmark cards, and brunch leftovers. Another less talked about Mother's Day residue is the remaining negative feelings that some people experience. Mother's Day can be difficult for a lot of different reasons. The struggles of infertility, … Continue reading I hope you’re ok: An open letter to those who struggle on Mother’s Day

The Social Isolation of Motherhood: The transition from social butterfly to diapers.

I have experienced times in my parenting life that I have been asked to let "all my friends know" about whatever event or another. At these points I typically just stare off into a distance and look dumbfounded. Most notably my Tired Not Dead partner recently asked me to invite "my people" to a Tired … Continue reading The Social Isolation of Motherhood: The transition from social butterfly to diapers.

When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

Words easily fail to adequately describe emotions. Displaying sympathy, empathy, and a general desire to show support can be difficult. Phone calls are awkward, texts are juvenile, emails are open to the interpretation of the reader (let's be honest, when we are at our worst so are our interpretation skills). Cards can be sweet and … Continue reading When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

What a mental health nurse wants you to know about mental health care.

Mental healthcare is a topic that is widely talked about but limitedly understood. I by no means claim to have all the answers but as a mental health nurse I do have some insight. We do not become mental health nurses by accident. No one just falls until mental health nursing. Pursuing a career in … Continue reading What a mental health nurse wants you to know about mental health care.