It was a soft Sunday afternoon when my 3 year old was napping and the Wisconsin summer sun seemed extra warm. Not harsh, just warm. There was a breeze that was so perfect. It was the breeze you only ever read about in a book, never really experiencing (or remembering) the perfection of what the … Continue reading A little gardening saved me.
My anxiety is functional. I am hyper-organized, I am prepared for anything, and I am typically 10 steps ahead of reality. My mind also never stops. I over analyze every conversation. I have certain fears that are irrational but very real to me. My anxiety has lead to me having success academically and professionally but … Continue reading Watching my anxiety develop in my son: Guilt and frustration.
Another round of no makeup selfies has begun. Women of social media have been posting photos with the tag #nomakeup in droves. The posts garner plenty of attention and seem to fulfill one need or another. There is always an excuse as to why it is vitally important for these selfies to be shared. Awareness, … Continue reading If you are going to take a “No Makeup Selfie” take off your damn makeup.
Written by Shasta Westaby Edited by RNplusmommy May 16th, 2017 was a day that turned the lives of so many upside down. Seriously, a damn tornado flipped my community. 83-miles of damaged homes, barns, crops, woods, businesses. It was and is overwhelming. I won't minimize my anxiety over storm season but I get to remember … Continue reading A tornado was my wind of change: Seriously, it took a freaking tornado.
The nursing profession is complex. We do try to be the people our patients need and deserve but we are only human. There were plenty of examples of RNs showing their humanity... here's a few. - We probably don't practice what we preach. An RN has the responsibility to promote the highest level of health … Continue reading Confessions of an RN: We are only human.
Remember seeing the beautiful girls in high school? These girls had it all. They were talented, coordinated, popular, and confident. These girls would walk by and draw the attention of their adoring fans. If you took the time to look past the high school's leading women you would start to notice the background. The supporting … Continue reading Embrace your role: What I’d like to tell my high school self.
"Now here's the funny thing about my fitness journey..."
Marriage takes a toll on a relationship. That statement seems ridiculous but everyone knows it's true. The monotony of finances, chores, and general adulthood erodes the spontaneity and sexiness that once defined you as a couple.
I should be putting away laundry. I really need to clean the kitchen. The vacuum needs attention. There is an unidentified smell in the family room. But for a moment, I don't care. Right now I'm enjoying a moment. A little stolen moment where I can sit and do nothing. Currently I am … Continue reading Stealing time: Creating a break.