As an inpatient psychiatric nurse, I’m glad you’re here.

Today was the day. The day you felt the overwhelming urge to be done with this life. Suicide felt like the right decision. As a relief from pain you have been desperately trying to escape. There was a flaw in your plan. Fear, family, friends or fate caused a pause in the plan you were … Continue reading As an inpatient psychiatric nurse, I’m glad you’re here.

Trying to express emotion when you’ve lived life emotionally controlled. A story of a failed attempt at opening up.

Emotions have always been carefully controlled in my life. Growing up I was told not to be upset when bad things happened. This did not eliminate the issue I was facing but facilitated a pattern of suppressing what I was feeling and only revealing levels of emotional expression that would be considered acceptable. As with … Continue reading Trying to express emotion when you’ve lived life emotionally controlled. A story of a failed attempt at opening up.

A tornado was my wind of change: Seriously, it took a freaking tornado.

Written by Shasta Westaby Edited by RNplusmommy May 16th, 2017 was a day that turned the lives of so many upside down. Seriously, a damn tornado flipped my community. 83-miles of damaged homes, barns, crops, woods, businesses. It was and is overwhelming. I won't minimize my anxiety over storm season but I get to remember … Continue reading A tornado was my wind of change: Seriously, it took a freaking tornado.