When bad things happen, pay attention to who shows up.

There is a famous Mr. Rogers quote that has always stuck in my head. When discussing scary events with his mother she advised him to “Look for the helpers. You will always find people who are helping.” This quote has been running through my mind since my kids and I experienced a serious car accident … Continue reading When bad things happen, pay attention to who shows up.

As an inpatient psychiatric nurse, I’m glad you’re here.

Today was the day. The day you felt the overwhelming urge to be done with this life. Suicide felt like the right decision. As a relief from pain you have been desperately trying to escape. There was a flaw in your plan. Fear, family, friends or fate caused a pause in the plan you were … Continue reading As an inpatient psychiatric nurse, I’m glad you’re here.

Trying to express emotion when you’ve lived life emotionally controlled. A story of a failed attempt at opening up.

Emotions have always been carefully controlled in my life. Growing up I was told not to be upset when bad things happened. This did not eliminate the issue I was facing but facilitated a pattern of suppressing what I was feeling and only revealing levels of emotional expression that would be considered acceptable. As with … Continue reading Trying to express emotion when you’ve lived life emotionally controlled. A story of a failed attempt at opening up.

Burnout is a bitch.

Passion is a motivator. Pursuing a passion is supposed to be one of the greatest accomplishments in a lifetime. When reading obituaries it is common to read about what passions helped to shape and fulfill the life of the person lost. Passion is what forces action, compassion, and change. However, it is important to remember … Continue reading Burnout is a bitch.