Burnout is a bitch.

Passion is a motivator. Pursuing a passion is supposed to be one of the greatest accomplishments in a lifetime. When reading obituaries it is common to read about what passions helped to shape and fulfill the life of the person lost. Passion is what forces action, compassion, and change. However, it is important to remember … Continue reading Burnout is a bitch.

Why is this even a thing?

As an adult (ok, adultish) woman I often question the trends that go around regarding social media. Chain letter messages, like = 1 prayer, share this post and you'll get a portion of a lottery win... all that bullshit. I've been a member of social media since it's infancy of MySpace. When Facebook came around … Continue reading Why is this even a thing?

Single Moms, I don’t know how you do it because this is freaking hard.

Having kids can be a parasitic relationship. Kids feast on your energy, drain your resources, and deeply compromise your mental health status. These little mites create an environment of chaos. Sometimes I find myself throwing a pity party for one when the stresses of the day simply become overwhelming. I might even put together a … Continue reading Single Moms, I don’t know how you do it because this is freaking hard.

Watching my anxiety develop in my son: Guilt and frustration.

My anxiety is functional. I am hyper-organized, I am prepared for anything, and I am typically 10 steps ahead of reality. My mind also never stops. I over analyze every conversation. I have certain fears that are irrational but very real to me. My anxiety has lead to me having success academically and professionally but … Continue reading Watching my anxiety develop in my son: Guilt and frustration.

A tornado was my wind of change: Seriously, it took a freaking tornado.

Written by Shasta Westaby Edited by RNplusmommy May 16th, 2017 was a day that turned the lives of so many upside down. Seriously, a damn tornado flipped my community. 83-miles of damaged homes, barns, crops, woods, businesses. It was and is overwhelming. I won't minimize my anxiety over storm season but I get to remember … Continue reading A tornado was my wind of change: Seriously, it took a freaking tornado.

When you are only honest in your head: Mental replies versus reality.

We're supposed to be honest. We're also supposed to be nice. Here lies a real dilemma. Many times honesty is not nice. So we find ourselves stuck in a bizarre limbo between what we say and what we actually want to say. For example... Parenting advice: Parenting advice is frequently unsolicited. Unwanted and unneeded advice … Continue reading When you are only honest in your head: Mental replies versus reality.

What a mental health nurse wants you to know about mental health care.

Mental healthcare is a topic that is widely talked about but limitedly understood. I by no means claim to have all the answers but as a mental health nurse I do have some insight. We do not become mental health nurses by accident. No one just falls until mental health nursing. Pursuing a career in … Continue reading What a mental health nurse wants you to know about mental health care.