I hope you’re ok: An open letter to those who struggle on Mother’s Day

Mother's Day has come and gone. The remnants of the day can still be found in the wilting flowers, Hallmark cards, and brunch leftovers. Another less talked about Mother's Day residue is the remaining negative feelings that some people experience. Mother's Day can be difficult for a lot of different reasons. The struggles of infertility, … Continue reading I hope you’re ok: An open letter to those who struggle on Mother’s Day

Confessions of an RN: We are only human.

The nursing profession is complex. We do try to be the people our patients need and deserve but we are only human. There were plenty of examples of RNs showing their humanity... here's a few. - We probably don't practice what we preach. An RN has the responsibility to promote the highest level of health … Continue reading Confessions of an RN: We are only human.

The Hairy Nipple Incident: Trying to parent with a straight face.

Let me begin by explaining a few important contributing factors to The Hairy Nipple Incident. 1. I am a nurse. Because of this my son is well versed in anatomy. 2. My son enjoys arguing. Especially when it is an argument he knows he can win. 3. My son is 6-years old and 6-year olds … Continue reading The Hairy Nipple Incident: Trying to parent with a straight face.

When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

Words easily fail to adequately describe emotions. Displaying sympathy, empathy, and a general desire to show support can be difficult. Phone calls are awkward, texts are juvenile, emails are open to the interpretation of the reader (let's be honest, when we are at our worst so are our interpretation skills). Cards can be sweet and … Continue reading When in doubt, send snacks: Advocating for the return of the proverbial fruit basket.

What a mental health nurse wants you to know about mental health care.

Mental healthcare is a topic that is widely talked about but limitedly understood. I by no means claim to have all the answers but as a mental health nurse I do have some insight. We do not become mental health nurses by accident. No one just falls until mental health nursing. Pursuing a career in … Continue reading What a mental health nurse wants you to know about mental health care.

The impact that my developmentally disabled brother has on my children. 

My brother Joseph has always played a large role in my life. As my life has matured and changed he has been an ever present source of consistency. His childlike mentality has remained unchanged throughout the years. Change causes him a significant amount of anxiety and my family and I have done our best to … Continue reading The impact that my developmentally disabled brother has on my children. 

Embrace your role: What I’d like to tell my high school self.

Remember seeing the beautiful girls in high school? These girls had it all. They were talented, coordinated, popular, and confident. These girls would walk by and draw the attention of their adoring fans. If you took the time to look past the high school's leading women you would start to notice the background. The supporting … Continue reading Embrace your role: What I’d like to tell my high school self.

Crockpot Bacon, Sausage, Kale Soup: The kale makes it healthy. 

Cooking is a coping skill of mine. It works out well for me because I end up with food. I by no means am an expert chef. I cook what I like and hope that others can tolerate/enjoy it too. My first venture at sharing a recipe is what we refer to in our home … Continue reading Crockpot Bacon, Sausage, Kale Soup: The kale makes it healthy. 

The Ultimate “Me Time”: A Kid Free Vacation

Parenting by definition is stressful. Constantly being subjected to the energy sucking nature of kids takes a toll mentally, physically, and emotionally. There reaches a point where you have to make a choice. You have to choose your own well-being above all. For any parent this is by no means an easy task… but it … Continue reading The Ultimate “Me Time”: A Kid Free Vacation